My Sober BFF

009: Shifting Thought Patterns & Neutralizing Negativity

Episode Summary

009: Shifting Thought Patterns & Neutralizing Negativity (air date 3/4/2020) Gaby and Ally talk mindset shifts, negative thought patterns, and how Gaby overcame a pretty intense situation that happened this past week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find us on all your favorite podcast platforms. Don’t forget to rate, review, and subscribe! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let us know if you want in on the Mindful March Challenge happening NOW 🔥🔥 Please subscribe, rate, & review. --- Send in a voice message: https://anchor.fm/mysoberbff/message

Episode Notes

009: Shifting Thought Patterns & Neutralizing Negativity (air date 3/4/2020)

Gaby and Ally talk mindset shifts, negative thought patterns, and how Gaby overcame a pretty intense situation that happened this past week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find us on all your favorite podcast platforms. Don’t forget to rate, review, and subscribe! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us know if you want in on the Mindful March Challenge happening NOW 🔥🔥


Please subscribe, rate, & review.


Send in a voice message: https://anchor.fm/mysoberbff/message